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40 Day Fitness Challenge-Day 40

Physical fit verse: Psalm 119:93 I will never forget your precepts, for by them you have given me life. Physical Workout: Today is...

40 Day Fitness Challenge-Day 39

Physical fit verse: Philippians 4:19 And my God will supply every need of yours according to his riches in glory in Christ Jesus....

40 day fitness challenge-Day 38

Physical fit verse: Psalm 28:7 The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and...

40 Day Fitness challenge-Day 37

Physical fit verse: Proverbs 20:1 Wine is a mocker, strong drink a brawler, and whoever is led astray by it is not wise. Physical...

40 Day Fitness Challenge-Day 36

Physical fit verse: Psalm 30:2 O Lord my God, I cried to you for help, and you have healed me. Physical Workout: Lower Body Body Squats...

40 Day Fitness Challenge-Day 35

Physical fit verse: Proverbs 31:17 She dresses herself with strength and makes her arms strong. Physical Workout: Upper Body Push-ups ...

40 Day Fitness challenge-Day 34

Physical fit verse: Psalm 118:14 The Lord is my strength and my song; he has become my salvation. Physical Workout: Cardio & Core Bird...

4o Day Fitness Challenge-Day 33

Physical fit verse: Proverbs 3:8 It will be healing to your flesh and refreshment to your bones. Physical Workout: Today is Sunday...

40 Day Fitness Challenge-Day 32

Physical fit verse: Romans 8:28 And we know that for those who love God all things work together for good, for those who are called...

40 Day Fitness challenge-Day 31

Day 31 Physical fit verse: Psalm 73:26 My flesh and my heart may fail, but God is the strength of my heart and my portion forever....

40 Day Fitness Challenge-Day 30

Physical fit verse: Psalm 147:3 He heals the brokenhearted and binds up their wounds. Physical Workout: Lower Body Body Squats 3 sets...

40 Day Fitness Challenge-Day 28

Physical fit verse: Matthew 6:34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for...

40 Day Fitness Challenge-Day 27

Physical fit verse: Proverbs 12:25 Anxiety in a man’s heart weighs him down, but a good word makes him glad. Physical Workout: Upper...

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